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Wellness Blog

Journeying Beyond with 9D Breathwork: Healing Through Harmonious Frequencies

Leesa Poffenroth, CHt

Sep 6, 20233 min read

Journeying Beyond with 9D Breathwork: Healing Through Harmonious Frequencies

Heart Rate Variability (HRV)

Leesa Poffenroth, CHt

Apr 6, 20232 min read

Heart Rate Variability (HRV)

Fear and Doubt

Leesa Poffenroth, CHt

Mar 24, 20233 min read

Fear and Doubt

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